Movement in Time
Unlock your body's potential through mindful, restorative movement.
Service Description
Drawing from Nia, Gestalt and movement therapy, we combine music and movement to bring the body into the present moment. A holistic approach to healing through gentle movement and body awareness. These group sessions focus on improving mobility, reducing pain, and restoring natural functional patterns tailored to your specific physical goals. We aim to bring what is unconscious into the conscious.
Upcoming Sessions
Cancellation Policy
Please cancel 24 hours prior to the class time. Our booking window is closed 10 minutes before the class. In honour of our teachers late cancellations will be charged just £1 just so people can aim to cancel outside of the window for everyone.
Contact Details
40 Commercial Street, Harrogate, UK
info@goyogaharrogate.com
The Hiive, 40 Commercial Street, Harrogate, UK
+44 07471933488
info@goyogaharrogate.com