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The Friday Reset: Strength n Cardio Flow

Burn, flow, and let go—the ultimate physical and mental reset for your weekend.

1 h
15 British pounds
Hiive|ONLINE WEBINAR

Service Description

A dynamic combination of cardio yoga, slow core-focused movements, and mobility work designed to prepare your body and mind for the weekend. The session includes dedicated segments for strength, dynamic yoga flow, and guided relaxation.

Upcoming Sessions

Cancellation Policy

Please cancel 24 hours prior to the class time. Our booking window is closed 10 minutes before the class. In honour of our teachers late cancellations will be charged just £1 just so people can aim to cancel outside of the window for everyone.

Contact Details

  • 40 Commercial Street, Harrogate, UK

    info@goyogaharrogate.com

  • The Hiive, 40 Commercial Street, Harrogate, UK

    +44 07471933488

    info@goyogaharrogate.com

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