Go Yoga
Our
Story
About Us
Sophie trained with Brian Cooper and Nawajyoti to teach yoga in 2003 to learn more about the mind and body and to help her combat her stage fright. In London at that time, many actors would go to yoga studios, it was a great way to keep fit and supple.
She only really began to teach yoga when her children arrived and she realised she could no longer continue her second career as a secondary teacher, whilst being a stay-at-home mum.
She has trained and studied with Gurmukh, Maya Fiennes and other world-renowned teachers in many yoga disciplines including Kundalini, Yin Yoga, Children’s and Teen Yoga, Meditation, Restorative Pilates and much more.
She is a Senior Yoga Teacher with the International Yoga Alliance, running a Yoga Teacher Training School from her Hiive Studio on Commercial Street.
"Yoga has been a way for me to find balance in the home and in life"
She hopes it will help you too.
Our Instructors
Here are all our instructors that make up the Wonderful Go Yoga Tribe
Claire Atkinson
Claire joins us in studio after finishing her training with us. She now teaches Go Hot Yoga
Vicki Watson
Vicki is an experienced personal trainer, pilates and yoga teacher as well as a brilliant funny person. Find her here on Saturdays for Go Pilates.
Sophie Bickerdike
Sophie has been practising and teaching yoga for decades, she encourages others to learn and trains teachers all over the globe. Join her class twice a week, Wednesday and Fridays.
Meryem Han
Meryem is no stranger to sweat and hard work and she certainly won't be getting you into anything but fabulous shape. Former PT Meryem will add her own blend of Vinyasa, Ab work and fun to her flows.
Martin Jameson
Martin is a British wheel of yoga diploma holder, very busy making buns in Betty's he has travelled extensively and trained with many teachers. He brings all his experience and life learning to the mat here at Go Yoga. Join him for Yin, Meditation and Chill and Breathe.